Flaxseed Powder

Flaxseed oil, often called linseed oil, is a popular health supplement due to its high content of beneficial fatty acids. These essential fats, which include Omega 3 and Omega 6, are crucial for health and wellbeing, and few health supplements are as rich in these fatty acids as flaxseed oil. The only problem with flaxseed oil is that it doesn't last very long as it is prone to degradation. In addition, it is not the nicest tasting health supplement available, which is why IronScience has come up with flaxseed powder, which has all the benefits of flaxseed oil, but none of the drawbacks.

Flaxseed powder benefits

In recent years, scientists have discovered just how crucial Omega 3 and Omega 6 are for our health. These fatty acids are extremely important nutrients to stave off disease and keep the body healthy. For those that exercise, essential fatty acids, can prevent injuries and reduce inflammation and swelling. The flaxseed powder benefits don't stop there, either, as flaxseed powder is high in fibre, essential for gut health, and can help lower cholesterol and prevent heart disease. In addition, flaxseed powder contains all the important proteins required to repair and replenish muscle tissue, which makes it a great health supplement for bodybuilders and fitness enthusiasts.

Flaxseed powder uses

Flaxseed oil can be added to just about anything, from you pre-workout drink to your breakfast cereal. Just a couple of teaspoons everyday is enough to ensure your body its getting its daily supply of essential fatty acids. Flaxseed powder uses also include weight loss too. Many people take flaxseed powder for weight loss. This is because the oil in flaxseed powder helps burn fat. In addition, taking flaxseed powder everyday can reduce feelings of hunger, so you eat less. Furthermore, several ingredients in flaxseed have also been shown to benefit the hair and nails, which makes it a great beauty treatment as well as a good all round health supplement.

Flaxseed powder from IronScience

Flaxseed oil can be difficult to store, and if you don't take care, it can easily go off. To avoid degradation of the oil in flaxseed, IronScience has produced a much more convenient powder, which is not only able to last longer, but is easier to take. Flaxseed powder from IronScience is specially packaged to keep it fresh, ensuring you can enjoy the benefits and get your money's worth. Few health supplements provide as many benefits as flaxseed oil, but if you want an easier to store and easier to take alternative, then flaxseed powder is the perfect solution. Flaxseed powder from IronScience comes in 100gram, 500gram and 1kg packets.