Loading... Please wait...
















People have been taking Cod liver oil for years and it is one of the most popular supplements in Britain and Europe. Now, however, many other people around the world are starting to realise its many benefits. One of the main ingredients in cod liver oil is a fatty acid called omega-3. Most people don't get enough omega-3, which is unfortunate, as it has many health benefits such as relieving pain, reducing inflammation and combating infection. Many arthritis sufferers take cod liver oil as it reduces swelling and joint pain. This is not just a problem in older people, as even young people can

Cod liver oil (source of vitamins A and D), capsule shell (gelatine, glycerine), vitamin A (as retinyl palmitate), corn oil, vitamin D3
Take 1-2 capsules per day with food.
People have been taking Cod liver oil for years and it is one of the most popular supplements in Britain and Europe. Now, however, many other people around the world are starting to realise its many benefits. One of the main ingredients in cod liver oil is a fatty acid called omega-3. Most people don't get enough omega-3, which is unfortunate, as it has many health benefits such as relieving pain, reducing inflammation and combating infection.
Many arthritis sufferers take cod liver oil as it reduces swelling and joint pain. This is not just a problem in older people, as even young people can be afflicted by arthritis. In addition, arthritis doesn't just attack the joints as it can also damage the organs and make people more vulnerable to infection, making it a life threatening condition. Cod liver oil is good for treating both osteoarthritis and rheumatoid arthritis. It can slow down and even reverse the damaging effects of both these conditions, and if more people with arthritis took regular cod liver oil supplements, it is believed that it would drastically reduce the need for surgery to replace damaged joints.
Cod liver oil is not just beneficial for the joints, either. In parts of the world where people consume a lot of fish, there are fewer cases of heart disease. This is because fish is naturally high in omega-3, which is thought to also help assist the cardiovascular system by lowering cholesterol, improving the health of blood, reducing blood inflammation, bringing down blood pressure and reducing the chances of clots forming, which all reduces the chance of suffering a heart attack. For those people suffering from heart disease, one of the biggest killers in Europe and America, cod liver oil is often recommended by doctors.
Many studies have concluded that taking regular supplements of fish oils, such as cod liver oil, really helps reduce the chances of heart attacks. This is because one of the major causes of heart disease is the accumulation of a type of fat in the blood known as triglycerides, which the omega-3 in cod liver oil can reduce. In addition, some scientists have discovered that omega-3 could also help maintain a stable heart rhythm, which can also prevent heart attacks.
Cod liver oil is often taken with other supplements too and can help combat other diseases. When taken with selenium, cod liver oil can help treat ear infections, which is common in children and often caused by a deficiency in selenium, vitamin A and a particular fatty acid called EPA, which is plentiful in omega-3. Research discovered that children regularly given cod liver oil along with selenium and vitamin A, had less of a chance of developing middle ear infections than children who didn't take it. Another condition that cod liver oil is often used to treat is psoriasis. This too, is a disorder of the auto-immune system just like rheumatoid arthritis. Psoriasis affects the skin and studies have found that cod liver oil reduces the itchiness and rashes caused by psoriasis.
More and more research is being conducted all the time into the many benefits of cod liver oil, and its popularity as a supplement is growing. It is believed that not all of its benefits have yet been identified, so it is possible that taking a cod liver oil supplement could help combat a wide range of diseases and health problems not yet discovered.

Do not exceed recommended dosage. Keep food supplements out of reach of children.
Food supplements must not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Consult your doctor before consuming vitamins. If you are using medication, Pregnant, ill health or a disease.

Subscribe to our newsletter to receive latest news/updates
More Information

