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When it comes to ensuring you get enough protein to build muscle, most people think you need to eat a lot of meat. However, that is not the case. While meat is indeed high in protein and essential amino acids, soy is also a valuable protein source. In fact, soy is the only vegetable that contains all eight essential amino acids. Soy is also a valuable protein source, plus it contains fibre, calcium, zinc, iron and B Vitamins. Soy Dessert Light from IronScience is a tasty soy protein powder that is ideal for those wanting to gain muscle but also lose body fat and as a protein supplement for peo

| Nutritional Breakdown | Per 100g serving |
| Energy/ k cal | 380kcals |
| Protein | 80g |
| Carbs | 2.1g |
| Of which sugars | 0.3g |
| Fat | 1.8g |
| Of which saturates | Trace |
| Fibre | 4.8g |
| Sodium | 102mg |
Specially selected Soy Isolate, Fructose, Xanthan gum, Flavourings, Colour and Sucralose
Add 100g to 250ml of water in a shaker and then scoop out into a dessert bowl.
When it comes to ensuring you get enough protein to build muscle, most people think you need to eat a lot of meat. However, that is not the case. While meat is indeed high in protein and essential amino acids, soy is also a valuable protein source. In fact, soy is the only vegetable that contains all eight essential amino acids. Soy is also a valuable protein source, plus it contains fibre, calcium, zinc, iron and B Vitamins. Soy Dessert Light from IronScience is a tasty soy protein powder that is ideal for those wanting to gain muscle but also lose body fat and as a protein supplement for people that don't eat meat.
Soy protein powder benefits all sorts of people. Not only is it a low fat source of protein for athletes and people trying to lose weight, but also it has been discovered to assist in improving the cardiovascular system, preventing certain types of cancer and alleviating the symptoms of the menopause in women. Furthermore, Soy Dessert Light 80% from IronScience is low in cholesterol, low in saturated fat, but high in vitamins, minerals and amino acids. Just like regular protein supplements, soy protein powder can assist people trying to gain muscle, but also it is ideal for people wanting to lose weight.
Because Soy Dessert Light 80% from IronScience is low in cholesterol and low in saturated fat, it is a great soy protein powder for weight loss. Whether you are working out and need a protein shake to supplement your training, or you want to replace a meal with a great tasting protein shake, Soy Dessert Light is ideal. In addition, as it is high in fibre, vitamins and minerals, it provides a whole host of nutrients ensuring you can stay healthy while you lose weight.
A regular bodybuilding protein supplement is made from dairy products. The problem with dairy protein is that many people are allergic. In addition, dairy is high in fat and cholesterol. A soy protein powder shake is low in fat so supports lean muscle growth. For putting on fat free muscle a soy protein bodybuilding shake, such as Soy Dessert Light from IronScience is ideal. In addition, it tastes fantastic and comes in a range of great flavours, which makes it the perfect high protein dessert.

Soy Dessert Light 80%
Overall a good product. Requires a lot more preparation that described to make, when mixed in a shaker it is virtually impossible to get most of it out as it is so thick! Ive found mix 300ml to 3 scoops and use an electric whisk until super smooth. If you make it in a shaker it is lumpy and powdery. 100g servings are huge, if eaten alone its fine but after a meal 50g is plenty(Overall rating: 3 / 5.00)
Do not exceed recommended dosage. Keep food supplements out of reach of children.
Food supplements must not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Consult your doctor before consuming vitamins. If you are using medication, Pregnant, ill health or a disease.

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